Cocotte à l'indienne
Packaged product Mahlzeiten und Gerichte Prosain
Cocotte à l'indienne contains 124 kcal per 100 g. A Serving, 360 g (360 g) provides about 446 kcal.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Mahlzeiten und Gerichte (median 7,5 g)
- Sugars1,8 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Fat5,3 gbelow the median for Mahlzeiten und Gerichte (median 6,7 g)
- Saturated fat1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Sodium204 mgin the lowest quarter of Mahlzeiten und Gerichte (median 368 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prosain
- Barcode
- 3335880004129
- Quantity
- 360 g
- Label serving
- 360 g
- Category
- Mahlzeiten mit Fleisch
- Packaging
- Metal,Glass,pot,Lid,fr:bocal-en-verre,fr:capsule-en-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots blancs* réhydratés 25%, eau, tomate* 15% (dés de tomate*, concentré*), oignons* 14%, carottes*, champignons de Paris*, huile d'olive* vierge extra extraite à froid, tofu* fumé 4,3% [eau, soja*, gélifiant : chlorure de magnésium, tamari* (eau, soja*, sel de mer, saké distillé*, Aspergillus oryzae)], riz*, tofu* 1% (eau, soja*, gélifiant : chlorure de calcium), ail*, sel de mer, épices* 0,9% ,miel*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnOlivenölReisKnoblauchSalzHonig
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocotte à l'indienne?
100 g of Cocotte à l'indienne has 124 kcal. Serving, 360 g (360 g): about 446 kcal.
How much protein is in Cocotte à l'indienne?
Cocotte à l'indienne contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 20,9 g in Serving, 360 g (360 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,5 g).
How many carbs are in Cocotte à l'indienne?
Cocotte à l'indienne has 11,1 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocotte à l'indienne?
Cocotte à l'indienne contains 5,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Cocotte à l'indienne?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3335880004129. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.