Cocos Curry
Packaged product Légumes Frosta
Cocos Curry contains 45 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 108 kcal.
Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of légumes (median 2 g)
- Fiber2,1 gin the lowest quarter of légumes (median 2,7 g)
- Sugars3,8 gabove the median for légumes (median 3,1 g)
- Fat1,8 gabove the median for légumes (median 0,5 g)
- Saturated fat1,5 gin the top quarter of légumes (median 0,1 g)
- Sodium338 mgin the top quarter of légumes (median 32 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frosta
- Barcode
- 4008366007196
- Quantity
- 480g
- Label serving
- 1 portion (240 g)
- Category
- Légumes mélangés congelés
- Packaging
- bag,de:produkt
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Gemüse 72% (gelbe Karotten, knackig und leicht süßlich Zwiebeln, HochlandanbauB handgeschnitten und - verlesen Brokkoli, roter Paprika, dickfleischige, saftige Sorte Brechbohnen (für AT: Fisolen, für CH: grüne Bohnen)] feine, knackige Bohnen cremige Zubereitung; aus weißem Kokosnuss - fleisch gepresst Trinkwasser Kokosnussmilch (6%) (Kokosnuss, Trinkwasser) sonnengereifte, tropische Frucht Mango Speisesalz frei von Trennmitteln; ohne Jodzusatz Curry (Ingwer, Koriander, Kreuzkümmel, Paprika gemahlen, Curcuma, Cayennepfeffer, schwarzer Pfeffer) bei FROSTA selbst gemisch native Stärke; nicht chemisch modifizier Kartoffelstärke Kann Spuren von Gluten, Eiern, Soja, Milch, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Apetit Vihannes Sekoitus Apetit | 45 | 2,5 g | 6,5 g | 0,3 g |
| Poêlée de légumes grillés bio U | 45 | 0,9 g | 6 g | 1,3 g |
| Salteado de verduras asadas Alteza | 45 | 1,8 g | 7,9 g | 0,1 g |
| Salteado de Verduras Asadas SPAR | 45 | 1,8 g | 7,9 g | 0,1 g |
| Menestra de Verduras Findus | 45 | 3 g | 6,2 g | 0 g |
| Poêlée de légumes grillés Bio Casino | 45 | 1,6 g | 4,7 g | 1,7 g |
| Mélange de légumes suisses Coop Qualité & Prix | 45 | 2,5 g | 6 g | 0,5 g |
| Verduras para sopa y pure Alipende | 46 | 1,3 g | 8,4 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocos Curry?
100 g of Cocos Curry has 45 kcal. Serving, 1 portion, 240 g (240 g): about 108 kcal.
How much protein is in Cocos Curry?
Cocos Curry contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 240 g (240 g). About 13 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2 g).
How many carbs are in Cocos Curry?
Cocos Curry has 4,8 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos Curry?
Cocos Curry contains 1,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Cocos Curry?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008366007196. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.