Cocos and choco
Packaged product Sucres et desserts Penny
Cocos and choco contains 481 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 19,2 g | 96 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 59,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 48,1 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of sucres et desserts (median 8,1 g)
- Sugars48,1 gin the top quarter of sucres et desserts (median 30 g)
- Fat24,7 gabove the median for sucres et desserts (median 20 g)
- Saturated fat19,2 gin the top quarter of sucres et desserts (median 6,3 g)
- Sodium172 mgabove the median for sucres et desserts (median 128 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snickers Minis Snickers | 481 | 7,4 g | 63 g | 22,2 g |
| Snickers Mars | 481 | 7,6 g | 60 g | 23,3 g |
| Date, Pecan & Almond Paleo Bars Bars Aldi | 481 | 9,7 g | 38 g | 30,4 g |
| Organic y but bar Taste Of Nature | 481 | 13 g | 52 g | 26 g |
| Choco Crispy Bar Komplet bimanan | 481 | 24,1 g | 38,7 g | 24 g |
| Snack sesamo e quinoa Oliviero | 481 | 8,1 g | 65 g | 20 g |
| Snack sesamo e quinoi Oliviero | 481 | 8,1 g | 65 g | 20 g |
| Gluten Free Fruit & Nut Bar Starbucks | 481 | 7,3 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocos and choco?
100 g of Cocos and choco has 481 kcal.
How much protein is in Cocos and choco?
Cocos and choco contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8,1 g).
How many carbs are in Cocos and choco?
Cocos and choco has 59,3 g of total carbohydrates per 100 g, including 48,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocos and choco?
Cocos and choco contains 24,7 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
How much sodium is in Cocos and choco?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256256353. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.