Coconut Crush
Packaged product Noix et graines Wholey
Coconut Crush contains 587 kcal per 100 g. A serving, 100 g (100 g) provides about 587 kcal.
Roughly 76 % of its calories come from fat, with 16 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 47,7 g | 61 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 11,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 16 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for noix et graines (median 10 g)
- Fiber12,5 gin the top quarter of noix et graines (median 6 g)
- Sugars11,8 gabove the median for noix et graines (median 7,1 g)
- Fat47,7 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat22 gin the top quarter of noix et graines (median 5,3 g)
- Sodium79 mgbelow the median for noix et graines (median 120 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wholey
- Barcode
- 4260582961014
- Label serving
- 100 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunflower Seeds Chinook Seedery | 587 | 21,7 g | 26,1 g | 47,8 g |
| Hot Cajun Pumpkin Seeds Pumpkin Seeds Australia | 587 | 33,6 g | 14,4 g | 44,4 g |
| Whole hazelnut Tesco | 587 | 10,6 g | 34,7 g | 43,2 g |
| Wasabi Cashew Nuts HITO | 587 | 18,6 g | 23,5 g | 46,5 g |
| Cashew nuts Marks & Spencer | 587 | 18 g | 18,1 g | 48,2 g |
| Truffle & Pecorino Nut Mix Belazu | 587 | 17,8 g | 23,8 g | 48,5 g |
| Premium Mixed Nuts David Jones | 587 | 20 g | 12 g | 57 g |
| Chocococoseed Diet Food | 587 | 18,5 g | 16,4 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Crush?
100 g of Coconut Crush has 587 kcal. Serving, 100 g (100 g): about 587 kcal.
Is Coconut Crush high in protein?
Coconut Crush contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Coconut Crush?
Coconut Crush has 22,2 g of total carbohydrates per 100 g, including 12,5 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Crush?
Coconut Crush contains 47,7 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Coconut Crush?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260582961014. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.