Coconut Bits
Packaged product Noix et graines Choceur
Coconut Bits contains 483 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for noix et graines on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of noix et graines (median 10 g)
- Sugars48 gin the top quarter of noix et graines (median 7 g)
- Fat25 gabove the median for noix et graines (median 23,8 g)
- Saturated fat19 gin the top quarter of noix et graines (median 5,4 g)
- Sodium170 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Choceur
- Barcode
- 4061458042871
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Chia Flaxseed Clusters Country House | 483 | 13,8 g | 41,4 g | 34,5 g |
| Nuts Banana brasil | 483 | 16 g | 26 g | 35 g |
| Mini Donuts State Fair | 483 | 5 g | 48,3 g | 30 g |
| Chia Seeds Gourmet | 483 | 16,7 g | 42,5 g | 30,8 g |
| Hazelnut + Coconut bars Marks & Spencer | 483 | 14,7 g | 27,9 g | 29,9 g |
| Mini Frosted Donuts Little Debbie | 483 | 5 g | 53,3 g | 28,3 g |
| Mini triangles sesame seed Ritz | 483 | 10 g | 59 g | 22 g |
| Cherry, Coconut & Dark Choc Pana Organic | 483 | 4,3 g | 48,3 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Bits?
100 g of Coconut Bits has 483 kcal.
How much protein is in Coconut Bits?
Coconut Bits contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Bits?
Coconut Bits has 59 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Bits?
Coconut Bits contains 25 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Coconut Bits?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458042871. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.