Coco pops
Packaged product Autres aliments Kellogg's
Coco pops contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 81 % of its calories come from carbohydrates, with 11 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 29 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 6,9 g)
- Fiber7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars29 gin the top quarter of autres aliments (median 3,5 g)
- Fat4,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat2,5 gabove the median for autres aliments (median 1,9 g)
- Sodium320 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083779244
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biozorb Performance Whey Muscleblaze | 387 | 69,4 g | 15,5 g | 5,5 g |
| Loncheado de paleta de cebo iberica Guillén | 387 | 37 g | 0,1 g | 26,5 g |
| Obleas Las Sevillanas | 387 | 6,4 g | 75,6 g | 6,5 g |
| Whey-80 Star Nutrition | 386 | 78,1 g | 7,5 g | 6,6 g |
| Multi Collagen Bio-Peptides NEOCELL | 386 | 88,2 g | 0 g | 0 g |
| Paneer Chef's Pasand | 386 | 24,1 g | 2,3 g | 31,4 g |
| Whey Concentrate Unflavored Wellbeing Nutrition | 387 | 76,3 g | 9 g | 5 g |
| Whey Iso-Max Cafe Mocha Fuel One | 387 | 82,4 g | 9,2 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops?
100 g of Coco pops has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Coco pops?
Coco pops contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Coco pops?
Coco pops has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops?
Coco pops contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Coco pops?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083779244. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.