Coco Cubes Banana

Packaged product Fruits Coco Cubes

Coco Cubes Banana contains 434 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.

Roughly 63 % of its calories come from carbohydrates, with 36 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

434kcal per 100 g
1,8 gprotein
67 gcarbohydrates
17 gfat
130kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 434 kcal
Total fat L 17 g 22 %
Saturated fat L 15 g 75 %
Sodium L 708 mg 31 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 4,6 g 16 %
Total sugars L 47 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 63 %Fat: 36 %434kcal / 100 g
  • Protein 2 %
  • Carbohydrates 63 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gabove the median for fruits (median 0,7 g)
  • Fiber4,6 gin the top quarter of fruits (median 1,5 g)
  • Sugars47 gin the top quarter of fruits (median 12 g)
  • Fat17 gin the top quarter of fruits (median 0,1 g)
  • Saturated fat15 gin the top quarter of fruits (median 0 g)
  • Sodium708 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal0,41 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coco Cubes
Barcode
5065021992029
Label serving
1 portion (30 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco Cubes Banana?

100 g of Coco Cubes Banana has 434 kcal. Serving, 1 portion, 30 g (30 g): about 130 kcal.

How much protein is in Coco Cubes Banana?

Coco Cubes Banana contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,54 g in serving, 1 portion, 30 g (30 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Coco Cubes Banana?

Coco Cubes Banana has 67 g of total carbohydrates per 100 g, including 4,6 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco Cubes Banana?

Coco Cubes Banana contains 17 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

How much sodium is in Coco Cubes Banana?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065021992029. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.