coco choco

Packaged product Autres aliments Lently

Coco choco contains 378 kcal per 100 g. A serving, 133 g (133 g) provides about 503 kcal.

Roughly 51 % of its calories come from carbohydrates, with 29 % from protein and 20 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

coco choco by Lently, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
26,2 gprotein
46 gcarbohydrates
7,9 gfat
503kcal in serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 7,9 g 10 %
Saturated fat L 2 g 10 %
Sodium L 360 mg 16 %
Total carbohydrates L 46 g 17 %
Dietary fiber L 9,5 g 34 %
Total sugars L 14,5 g
Added sugars L 7,3 g 15 %
Protein L 26,2 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 51 %Fat: 20 %378kcal / 100 g
  • Protein 29 %
  • Carbohydrates 51 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26,2 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber9,5 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars14,5 gabove the median for autres aliments (median 3,5 g)
  • Fat7,9 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat2 gabove the median for autres aliments (median 1,9 g)
  • Sodium360 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Lently
Barcode
8719326098524
Quantity
133g
Label serving
133 g
Category
nahrungsersatz
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molkeprotein-Konzentrat(_Milch_, _Sojalecithin_), Reismehl, Rohrzucker, Kokosmehl, Leinsamenmehl, Kakao, Pflanzenöl(Raps), Hanfprotein, Lently Vitamin - und Mineralstoffmischung(Salz(Natriumchlorid), MSM(Methylsulfonylmethan), Kalium, Vitamin B9 (Folsäure), Vitamin C (Ascorbinsäure), Vitamin K, Chromium Picolinat, Vitamin Bz (Biotin), Vitamin D3 (cholecalciferol), Vitamin E(D-alpha-Tocopherol), Vitamin B3(Niacin), Eisen(Eisenfumarat), Spinat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSucreLaitSel

Frequently asked questions

How many calories are in coco choco?

100 g of coco choco has 378 kcal. Serving, 133 g (133 g): about 503 kcal.

Is coco choco high in protein?

Coco choco contains 26,2 g of protein per 100 g (52 % of the 50 g Daily Value), or 34,8 g in serving, 133 g (133 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in coco choco?

Coco choco has 46 g of total carbohydrates per 100 g, including 9,5 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in coco choco?

Coco choco contains 7,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in coco choco?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719326098524. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.