Clusters
Packaged product Autres aliments Harraways
Clusters contains 172 kcal per 100 g. A serving, 1 portion, 169 g (169 g) provides about 290 kcal.
Roughly 58 % of its calories come from carbohydrates, with 31 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium L | 0,059 mg | 0 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 12,9 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 58 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars12,9 gabove the median for autres aliments (median 3,5 g)
- Fat6,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium0,059 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harraways
- Barcode
- 5029617002776
- Label serving
- 1 portion (169 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse à la liégoise au caramel Délisse | 172 | 4,1 g | 19 g | 8,8 g |
| Vrac gourmand façon citron meringue Marque Repère | 172 | 1,5 g | 29 g | 5,4 g |
| Hot Smoked Bbq Wings Sainsbury's | 172 | 18,5 g | 8,6 g | 6,9 g |
| Açaí Bowl Açaí Exotic | 172 | 2,9 g | 21,6 g | 7,8 g |
| Pan Fried Tilapia Dinner Goodfood | 172 | 10,4 g | 19,2 g | 6,2 g |
| Sugo Fresco ai 4 Formaggi AMICAVERDE | 172 | 6,2 g | 5,2 g | 10 g |
| Bio Graved Lachs Nautica | 172 | 19 g | 7 g | 7,5 g |
| Gnocchi San Remo | 172 | 2,5 g | 36,7 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clusters?
100 g of Clusters has 172 kcal. Serving, 1 portion, 169 g (169 g): about 290 kcal.
How much protein is in Clusters?
Clusters contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,9 g in serving, 1 portion, 169 g (169 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Clusters?
Clusters has 25,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clusters?
Clusters contains 6,1 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Clusters?
100 g contains 0,059 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029617002776. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CLUSTERS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.