Click cornflakes
Packaged product Légumes Click
Click cornflakes contains 483 kcal per 100 g. A serving, 1 bag, 65 g (65 g) provides about 314 kcal.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 65,2 mg | 3 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber L | 38 g | 136 % |
| Total sugars L | 29,6 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for légumes (median 2,5 g)
- Fiber38 gin the top quarter of légumes (median 2 g)
- Sugars29,6 gin the top quarter of légumes (median 2,1 g)
- Fat20,8 gin the top quarter of légumes (median 5,4 g)
- Saturated fat12 gin the top quarter of légumes (median 1,1 g)
- Sodium65,2 mgin the lowest quarter of légumes (median 338 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Click
- Barcode
- 7290112494313
- Label serving
- 1 bag (65 g)
- Category
- cornflakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
פתיתי תירס מצופים שוקולד חלב רכיבים: שוקולד חלב (73%) 9תות תירס (25) (קמח תירס (23:19), סוכר, תמצית לתת שעורה (מכיל גלוטן, מלת מתחלב (E471), תערובת וטמנים ומינרלים), מים, ניצב (אקציה גאם, סוכר. מינימום מוצקי קקאו בשוקולד 29% לאחסן במקום קריר ויבש (לא במקרר). שינויי טמפ' ולחות עלולים לגחם להלבנת שוקולד. הלבנת שוק נד אינה מעידה על קלקול המוצר. מידע על אלרגנים מכיל: חלב, גלוטן שעורה עלול להכיל: שומשום, גלוטן חיטה אגוזי לוז, פקאן קשין 3 קוס, שקדים, בוטנים, סויה. ב-100 גריןב-65 גר' Nutritional .65 9 Pe.1009 value Energy Icalories 314 Total Fals for 13.5 20.7 of which Saturated fatty acids (gr 7.8 12.0 Trans Fatty Acids (gr) less than 0.5 zo JB 9חות מ - 0.5 أقل مـ Cholesterol (mg) 6 9 Sodium (mg) 163 250 of which Sugars (gr 29.6 45.5 מתוכם: 10 חומצות שומן מp גב רוויות (גרם) Guia חומצות שומEat pl טראנס (גרם) ;sa) كولسترول (ملغم) כולסטרול (מ"ג) נתרן (מ"ג) All) yoy) סך הפחמימות (גרם) 66.2 | 43.0 Toacatnoales\g מתוכן: : סוכרים (גרם) 30 (2) כפיות סוכר yao gel חלבונים (גרם) (cus לאחסן במקום קריר ויבש (לא במקרר). הרחק מקטניות וממוצרים עתירי ריח. Sugar Teaspoons 7.5 11.25 Proteins (gr 5.2 8.0 תזונתי . غرام אנרגיה (קלוריות 48 483 סך השומנים (גרם aal סימון ...
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Corn Flakes The Real Cereal Co. | 393 | 7,1 g | 82,1 g | 3,6 g |
| Cornflakes Edeka | 384 | 7,5 g | 85 g | 1 g |
| Kellogg's Corn Flakes Strawberry Puree Kellogg's | 381 | 4,1 g | 89,9 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Click cornflakes?
100 g of Click cornflakes has 483 kcal. Serving, 1 bag, 65 g (65 g): about 314 kcal.
How much protein is in Click cornflakes?
Click cornflakes contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,4 g in serving, 1 bag, 65 g (65 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Click cornflakes?
Click cornflakes has 66,2 g of total carbohydrates per 100 g, including 38 g of fiber and 29,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Click cornflakes?
Click cornflakes contains 20,8 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Click cornflakes?
100 g contains 65,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290112494313. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.