Classic Grahams
Packaged product Viande Partake
Classic Grahams contains 395 kcal per 100 g. A serving, 43.0 g (43 g) provides about 170 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 20,9 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of viande (median 17,6 g)
- Fiber4,7 gin the top quarter of viande (median 0 g)
- Sugars20,9 gin the top quarter of viande (median 1 g)
- Fat23,3 gin the top quarter of viande (median 8,6 g)
- Saturated fat3,5 gabove the median for viande (median 3,1 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans, Dry, Organic Eden | 395 | 20,9 g | 65,1 g | 4,7 g |
| Organic White Quinoa Thrive Market | 395 | 14 g | 67,4 g | 5,8 g |
| Organic Black Quinoa Thrive Market | 395 | 14 g | 67,4 g | 5,8 g |
| Thick Stick Dill Garlic & Cheddar Pork and Beef Stick StoneRidge | 395 | 23,3 g | 7 g | 30,2 g |
| Organic Red Quinoa Thrive Market | 395 | 14 g | 67,4 g | 5,8 g |
| Lamb Skilpadjies Woolworth’s | 395 | 9,8 g | 4 g | 38,5 g |
| Raw Organic Fit Garden of Life | 396 | 61,5 g | 22 g | 7,7 g |
| Stir Fry Rice With Noodles Korean Spicy Beef Cup Noodles | 395 | 7,9 g | 73,7 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Grahams?
100 g of Classic Grahams has 395 kcal. Serving, 43.0 g (43 g): about 170 kcal.
How much protein is in Classic Grahams?
Classic Grahams contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 43.0 g (43 g). About 4 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,6 g).
How many carbs are in Classic Grahams?
Classic Grahams has 62,8 g of total carbohydrates per 100 g, including 4,7 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Grahams?
Classic Grahams contains 23,3 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032528849. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.