Çiğköfte
Packaged product Autres aliments Toronto
Çiğköfte contains 210 kcal per 100 g. A serving, 1 portion, 105 g (105 g) provides about 220 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 5,7 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Fiber5,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,7 gabove the median for autres aliments (median 3,4 g)
- Fat5,7 gbelow the median for autres aliments (median 6,5 g)
- Sodium448 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toronto
- Barcode
- 0012436185947
- Label serving
- 1 portion (105 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Siu Mai Fisherman’s Warf Dim Sum | 210 | 20 g | 10,5 g | 9,5 g |
| Holy Energy - Kola Koala HOLY | 210 | 9,7 g | 54,2 g | 0,48 g |
| 鹌鹑蛋 蛋皇 | 210 | 15,3 g | 5,7 g | 14 g |
| Salmom Fillets Boneless Tesco | 210 | 25,3 g | 0 g | 12 g |
| Pb&J Crunch Bistro Box York Street Caterers | 210 | 5,4 g | 32,3 g | 7,2 g |
| Pann 100% integral Carrefour BIO | 210 | 6,6 g | 34 g | 2 g |
| Онигири угорь соус унаги Азбука | 210 | 6 g | 32,9 g | 6 g |
| Sanduíche Natural De Atum, Cenoura & Maionese Ateliê | 210 | 8 g | 27,2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Çiğköfte?
100 g of Çiğköfte has 210 kcal. Serving, 1 portion, 105 g (105 g): about 220 kcal.
How much protein is in Çiğköfte?
Çiğköfte contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 6 g in serving, 1 portion, 105 g (105 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Çiğköfte?
Çiğköfte has 38,1 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Çiğköfte?
Çiğköfte contains 5,7 g of fat per 100 g.
How much sodium is in Çiğköfte?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012436185947. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.