Ciabatta Italian Table Bread
Packaged product Pain et produits cuits au four Sprouts
Ciabatta Italian Table Bread contains 196 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Fer L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
- Fat0 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium446 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670519864
- Label serving
- 1 serving (56 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Chicken & Swiss Roller Kirkland Signature | 196 | 11 g | 14,7 g | 10,4 g |
| Breaded cod fillets Marks & Spencer | 196 | 11,9 g | 18,9 g | 7,9 g |
| Gluten Free Sourdough Dinner Rolls Bread SRSLY | 196 | 3,6 g | 41,1 g | 1,8 g |
| Cracked Black Pepper Round Bread Private Select | 196 | 7,1 g | 41,1 g | 0 g |
| white corn tortillas casa azteca | 196 | 4,4 g | 37 g | 2,2 g |
| Crab Stick Spring Roll Market Basket | 196 | 4,3 g | 38,8 g | 2,5 g |
| Crab Stick Spring Roll Market Basket | 196 | 4,3 g | 38,8 g | 2,5 g |
| Tortilla Spinat Steinhaus | 196 | 5,2 g | 13,5 g | 13,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Italian Table Bread?
100 g of Ciabatta Italian Table Bread has 196 kcal. Serving, 1 serving, 56 g (56 g): about 110 kcal.
How much protein is in Ciabatta Italian Table Bread?
Ciabatta Italian Table Bread contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 56 g (56 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Ciabatta Italian Table Bread?
Ciabatta Italian Table Bread has 42,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Italian Table Bread?
Ciabatta Italian Table Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ciabatta Italian Table Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Italian Table Bread?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670519864. License: ODbL 1.0 (Open Food Facts). Source record dated 11 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.