ciabatta
Packaged product Boissons Herzberger
Ciabatta contains 232 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of boissons (median 8,3 g)
- Fiber2,9 gin the lowest quarter of boissons (median 3,7 g)
- Sugars1,8 gin the lowest quarter of boissons (median 2,9 g)
- Fat1 gin the lowest quarter of boissons (median 2,7 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,49 g)
- Sodium0 mgin the lowest quarter of boissons (median 445 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Herzberger
- Barcode
- 4024884006732
- Quantity
- 400g
- Label serving
- 8
- Category
- Ciabattas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CIABATTINE - Petits pavés précuits Schär | 231 | 4,6 g | 42 g | 3,3 g |
| Ciabatta Krosse Peperoni REWE | 233 | 8 g | 45,7 g | 1,2 g |
| Ciabatta Italiana Coop | 241 | 9,3 g | 47 g | 1,1 g |
| Olive Ciabatta Tesco | 243 | 8,1 g | 37,8 g | 5,7 g |
| Gut & Günstig Ciabatta Brötchen 4311596441716 GUT&GÜNSTIG | 244 | 8,1 g | 46,9 g | 2,1 g |
| Mini Ciabatta's Boni | 244 | 8 g | 47 g | 2,3 g |
| Ciabatta Peperoni Feinkost Käfer | 218 | 6,7 g | 43,9 g | 1,1 g |
| Ciabatta Olive Feinkost Käfer | 252 | 8 g | 47,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ciabatta?
100 g of ciabatta has 232 kcal.
How much protein is in ciabatta?
Ciabatta contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 8,3 g).
How many carbs are in ciabatta?
Ciabatta has 46,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ciabatta?
Ciabatta contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in ciabatta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4024884006732. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.