Ciabatta bianca
Packaged product Autres aliments L'abbondanza Del Pane
Ciabatta bianca contains 253 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 49,7 g | 18 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4,3 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars4,3 gabove the median for autres aliments (median 3,4 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
- Sodium511 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'abbondanza Del Pane
- Barcode
- 8024241000478
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Apfel Kuchen Helbing | 253 | 2,9 g | 39,5 g | 9,3 g |
| Fresella Classica L'abbondanza del pane | 253 | 10,7 g | 49,7 g | 1,3 g |
| Country life Country Life | 253 | 3,7 g | 45,4 g | 5,2 g |
| Adnan Kebab Nema | 253 | 16 g | 5,3 g | 18,7 g |
| Sourdough Loaf Real Canadian superstore | 253 | 10,7 g | 50,7 g | 1,3 g |
| White vienna Coles | 253 | 9,6 g | 46,7 g | 2,2 g |
| Jumbo Punjabi Samosa Ashoka | 253 | 5,3 g | 32 g | 10,7 g |
| Everything Boule Your Fresh Market | 253 | 9,3 g | 45,3 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta bianca?
100 g of Ciabatta bianca has 253 kcal.
Is Ciabatta bianca high in protein?
Ciabatta bianca contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Ciabatta bianca?
Ciabatta bianca has 49,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta bianca?
Ciabatta bianca contains 1,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Ciabatta bianca?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024241000478. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.