Churros
Packaged product Autres aliments Keith’s
Churros contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 6,9 g)
- Sugars5 gabove the median for autres aliments (median 3,5 g)
- Fat17 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium240 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keith’s
- Barcode
- 9333296010257
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
g 0.0 5 Ingredients (Churros) Water, Wheat Flour, Vitamins (Thiamine, Folic Acid), Canola Oil, Sugar, Salt, Natural Vanilla Flavour, Raising agents (450, 500). Ingredients (Cinnamon Sugar Sachet) Sugar, Cinnamon. Contains: Wheat and Gluten Storage Instructions Keep frozen. Store at or below - 18°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSelCinnamon
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|---|---|---|---|---|
| Pesto basilic laguiole amande Dans ma cuisine | 363 | 4,3 g | 1,7 g | 37 g |
| Макароны Тая | 363 | 10,6 g | 77,9 g | 1 g |
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7,1 g | 64 g | 8,3 g |
| Paglia e fieno all'uovo Bennet | 363 | 14 g | 67 g | 3,7 g |
| Basis Müsli Rosengarten | 363 | 13,7 g | 51,4 g | 8,2 g |
| Torsades riz pois chiches Valpi Bio | 363 | 12 g | 72 g | 2,3 g |
| Tarte au citron meringuée déstructurée Monoprix | 363 | 6,9 g | 41 g | 19 g |
| Porridge de riz Prozis | 363 | 7,6 g | 79 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churros?
100 g of Churros has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.
How much protein is in Churros?
Churros contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 30 g (30 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Churros?
Churros has 45,7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churros?
Churros contains 17 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Churros?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333296010257. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CHURROS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.