Churros
Packaged product Andre fødevarer Keith’s
Churros contains 363 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 109 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for andre fødevarer (median 6,9 g)
- Sugars5 gabove the median for andre fødevarer (median 3,5 g)
- Fat17 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium240 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keith’s
- Barcode
- 9333296010257
- Label serving
- 1 portion (30 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
g 0.0 5 Ingredients (Churros) Water, Wheat Flour, Vitamins (Thiamine, Folic Acid), Canola Oil, Sugar, Salt, Natural Vanilla Flavour, Raising agents (450, 500). Ingredients (Cinnamon Sugar Sachet) Sugar, Cinnamon. Contains: Wheat and Gluten Storage Instructions Keep frozen. Store at or below - 18°C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerSaltKanel
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto basilic laguiole amande Dans ma cuisine | 363 | 4,3 g | 1,7 g | 37 g |
| Protein + Tric | 363 | 85,3 g | 2,6 g | 2,1 g |
| Pato Mercadona | 363 | 14 g | 2,5 g | 33 g |
| Magret de canard Saveurs de nos régions | 363 | 16 g | 0,6 g | 33 g |
| Croquants Chocolat pistache Le Verger des Abeilles | 363 | 7,1 g | 64 g | 8,3 g |
| Magret de pato fresco Martiko | 363 | 14 g | 2,5 g | 33 g |
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| Paglia e fieno all'uovo Bennet | 363 | 14 g | 67 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Churros?
100 g of Churros has 363 kcal. Serving, 1 portion, 30 g (30 g): about 109 kcal.
How much protein is in Churros?
Churros contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 30 g (30 g). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Churros?
Churros has 45,7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Churros?
Churros contains 17 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Churros?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9333296010257. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 6. november 2026.
Last updated: . Source description: "CHURROS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.