Chunky mango salsa
Packaged product Fruits Grønn og frisk
Chunky mango salsa contains 56 kcal per 100 g. A serving, 50.0 g (50 g) provides about 28 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 11 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gabove the median for fruits (median 0,71 g)
- Fiber5 gin the top quarter of fruits (median 1,5 g)
- Sugars11 gbelow the median for fruits (median 11,9 g)
- Fat0,9 gabove the median for fruits (median 0,12 g)
- Saturated fat0,1 gabove the median for fruits (median 0,028 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grønn og frisk
- Barcode
- 7023026099493
- Label serving
- 50.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Popsicle Get-A-Way | 56 | 0,27 g | 14,8 g | 0,2 g |
| Fruit me up Andros | 56 | 0,5 g | 12 g | 0,2 g |
| Mango Chunks And Blueberries Waitrose | 56 | 0,7 g | 10,4 g | 0,5 g |
| Fruit puree pouches Shoprite | 56 | 0 g | 13,3 g | 0 g |
| Shahia mango Shahia | 56 | 0 g | 14 g | 0 g |
| Jus d'orange Angelina | 56 | 0,9 g | 12,8 g | 0,2 g |
| Pink lady apple M&S | 56 | 0,6 g | 11,6 g | 0,5 g |
| 5 fruits Pom’ Potes | 56 | 0,44 g | 11 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky mango salsa?
100 g of Chunky mango salsa has 56 kcal. Serving, 50.0 g (50 g): about 28 kcal.
How much protein is in Chunky mango salsa?
Chunky mango salsa contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,95 g in serving, 50.0 g (50 g). About 13 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Chunky mango salsa?
Chunky mango salsa has 11 g of total carbohydrates per 100 g, including 5 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky mango salsa?
Chunky mango salsa contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7023026099493. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.