Chunk Light Tuna
Packaged product Poissons et fruits de mer Fareway
Chunk Light Tuna contains 106 kcal per 100 g.
Roughly 80 % of its calories come from protein, with 12 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,1 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 8 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gabove the median for poissons et fruits de mer (median 17,6 g)
- Fat1,4 gin the lowest quarter of poissons et fruits de mer (median 7,2 g)
- Sodium204 mgbelow the median for poissons et fruits de mer (median 368 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fareway
- Barcode
- 19927211
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albacore Tuna Solid white H-E-B | 106 | 23,2 g | 0 g | 1,8 g |
| Yellowfin Tuna Wegmans | 106 | 26,1 g | 0 g | 0,7 g |
| Seafood Salad Coles | 106 | 5,2 g | 8,6 g | 4,8 g |
| Crab Stick Youngme | 106 | 8,6 g | 6,6 g | 2,9 g |
| Wild Salmon Fillets Asda | 105 | 24 g | 1 g | 4,1 g |
| Wild Caught Gulf Shrimp Louisiana Select | 106 | 20,3 g | 0,88 g | 1,8 g |
| Ahi Tuna Aldi | 106 | 24,7 g | 0 g | 0,88 g |
| Wild Caught Ahi Tuna Marketside | 106 | 25,6 g | 0 g | 0,44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 106 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,6 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 2,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 1,4 g of fat per 100 g.
How much sodium is in Chunk Light Tuna?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19927211. License: ODbL 1.0 (Open Food Facts). Source record dated 13 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.