Christmas Pudding 6 months matured

Packaged product Sucres et desserts Marks & Spencer

Christmas Pudding 6 months matured contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (309 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Christmas Pudding 6 months matured by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
2,6 gprotein
65,4 gcarbohydrates
4,9 gfat
323kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 4,9 g 6 %
Saturated fat L 2,3 g 11 %
Sodium L 90 mg 4 %
Total carbohydrates L 65,4 g 24 %
Dietary fiber L 3,2 g 11 %
Total sugars L 47,3 g
Added sugars L 21,1 g 42 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 83 %Fat: 14 %323kcal / 100 g
  • Protein 3 %
  • Carbohydrates 83 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of sucres et desserts (median 3 g)
  • Fiber3,2 gbelow the median for sucres et desserts (median 3,4 g)
  • Sugars47,3 gin the top quarter of sucres et desserts (median 42,9 g)
  • Fat4,9 gin the lowest quarter of sucres et desserts (median 7 g)
  • Saturated fat2,3 gin the lowest quarter of sucres et desserts (median 3,3 g)
  • Sodium90 mgabove the median for sucres et desserts (median 84 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00888707
Quantity
100 g e
Label serving
100 g
Category
Poudres de Noël
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins secs (37%) (Raisins de Smyrne Raisins · Raisins de Corinthe) Sucre Farine de blé contient Cluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Graisse végétale (Huile de palme Farine de riz · Huile de tournesol) · Eau - Cidre britannique (3%) · Rhum bruŋ (3%) · Humectant : Clycérol · Širop de Sucre · Sirop de sucre noir · Ecorce dorange · Xérès amontillado (1%) · Sirop de glucose-fructose Écorce de citron · Épices moulues (Coriandre Cannelle Graines de çarvi · Gingembre Noix de muscade Clous de girofle) · Sel · Levure · Émulsifiant : E471, E472e · Vinaigre Gluten de blé Čorrecteur d'acidité : Acide citrique · Huile de colza · Huile de palme · Agent de traitement de la farine : Acide ascorbique · Graisse de palme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseSelAmandesLevureHuile de palmeVinaigreHuile de colza (canola)Farine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Christmas Pudding Bio Wilkin & Sons 321 2,8 g 56 g 7 g
Orange & Cranberry Pudding Sainsbury's 325 3,2 g 57,1 g 8,6 g
Christmas pudding Tesco 321 2,6 g 63,8 g 5,3 g
Luxury cherry & pecan topped christmas pudding Snowy Lodge 320 2,7 g 59 g 7,3 g
Christmas Pudding with Cognac Tesco 326 3,1 g 57,6 g 8,1 g
Fine Foods Luxury Christmas Pudding 450G Milleven 326 3,5 g 59,8 g 6,7 g
Christmas pudding Tesco 320 3,2 g 57,2 g 8 g
Tesco Finest Christmas pudding Tesco 320 3,2 g 57,2 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Christmas Pudding 6 months matured?

100 g of Christmas Pudding 6 months matured has 323 kcal. Serving, 100 g (100 g): about 323 kcal.

How much protein is in Christmas Pudding 6 months matured?

Christmas Pudding 6 months matured contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Christmas Pudding 6 months matured?

Christmas Pudding 6 months matured has 65,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 47,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Christmas Pudding 6 months matured?

Christmas Pudding 6 months matured contains 4,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Christmas Pudding 6 months matured?

100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00888707. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.