Christmas Pudding 6 months matured

Packaged product Dulces y postres Marks & Spencer

Christmas Pudding 6 months matured contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (309 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Christmas Pudding 6 months matured by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
2,6 gprotein
65,4 gcarbohydrates
4,9 gfat
323kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 4,9 g 6%
Saturated fat L 2,3 g 11%
Sodium L 90 mg 4%
Total carbohydrates L 65,4 g 24%
Dietary fiber L 3,2 g 11%
Total sugars L 47,3 g
Added sugars L 21,1 g 42%
Protein L 2,6 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 83%Fat: 14%323kcal / 100 g
  • Protein 3%
  • Carbohydrates 83%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of dulces y postres (median 3 g)
  • Fiber3,2 gbelow the median for dulces y postres (median 3,4 g)
  • Sugars47,3 gin the top quarter of dulces y postres (median 42,9 g)
  • Fat4,9 gin the lowest quarter of dulces y postres (median 7 g)
  • Saturated fat2,3 gin the lowest quarter of dulces y postres (median 3,3 g)
  • Sodium90 mgabove the median for dulces y postres (median 84 mg)
  • Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00888707
Quantity
100 g e
Label serving
100 g
Category
Bodas de Navidad
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins secs (37%) (Raisins de Smyrne Raisins · Raisins de Corinthe) Sucre Farine de blé contient Cluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Graisse végétale (Huile de palme Farine de riz · Huile de tournesol) · Eau - Cidre britannique (3%) · Rhum bruŋ (3%) · Humectant : Clycérol · Širop de Sucre · Sirop de sucre noir · Ecorce dorange · Xérès amontillado (1%) · Sirop de glucose-fructose Écorce de citron · Épices moulues (Coriandre Cannelle Graines de çarvi · Gingembre Noix de muscade Clous de girofle) · Sel · Levure · Émulsifiant : E471, E472e · Vinaigre Gluten de blé Čorrecteur d'acidité : Acide citrique · Huile de colza · Huile de palme · Agent de traitement de la farine : Acide ascorbique · Graisse de palme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosaSaltAlmendraLevaduraAceite de palmaVinegarAceite violado (canla)Harina de trigo

Similar products

FoodCaloriesProteinCarbsFat
Christmas Pudding Bio Wilkin & Sons 321 2,8 g 56 g 7 g
Orange & Cranberry Pudding Sainsbury's 325 3,2 g 57,1 g 8,6 g
Christmas pudding Tesco 321 2,6 g 63,8 g 5,3 g
Luxury cherry & pecan topped christmas pudding Snowy Lodge 320 2,7 g 59 g 7,3 g
Christmas Pudding with Cognac Tesco 326 3,1 g 57,6 g 8,1 g
Fine Foods Luxury Christmas Pudding 450G Milleven 326 3,5 g 59,8 g 6,7 g
Christmas pudding Tesco 320 3,2 g 57,2 g 8 g
Tesco Finest Christmas pudding Tesco 320 3,2 g 57,2 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Christmas Pudding 6 months matured?

100 g of Christmas Pudding 6 months matured has 323 kcal. Serving, 100 g (100 g): about 323 kcal.

How much protein is in Christmas Pudding 6 months matured?

Christmas Pudding 6 months matured contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 2,6 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).

How many carbs are in Christmas Pudding 6 months matured?

Christmas Pudding 6 months matured has 65,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 47,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Christmas Pudding 6 months matured?

Christmas Pudding 6 months matured contains 4,9 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

How much sodium is in Christmas Pudding 6 months matured?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00888707. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.