Chouchou
Packaged product Autres aliments Super U
Chouchou contains 498 kcal per 100 g. A serving, 100.0 g (100 g) provides about 498 kcal.
Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 51 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 6,9 g)
- Fiber2,9 gabove the median for autres aliments (median 1,8 g)
- Sugars51 gin the top quarter of autres aliments (median 3,5 g)
- Fat23 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat4,4 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super U
- Barcode
- 0209808006102
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aperitief bolletjes Stefkes | 498 | 31 g | 0,8 g | 41 g |
| Alpha Vinamilk | 498 | 16,2 g | 51,8 g | 25 g |
| Nestlé Nan Satiété 2 Lait De Suite Nestlé | 498 | 9,7 g | 61 g | 24 g |
| Tiger Prawn Chilli And Lime Brown Bag Crisps | 498 | 5,3 g | 58,9 g | 26,8 g |
| Rosquilletas Recondo | 498 | 9,5 g | 52 g | 27 g |
| Barre gourmande Canderel | 498 | 13 g | 23 g | 34 g |
| Crema fondente Bialetti | 498 | 8,3 g | 42,5 g | 31 g |
| goikoa Goikoa | 498 | 17 g | 1,5 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouchou?
100 g of Chouchou has 498 kcal. Serving, 100.0 g (100 g): about 498 kcal.
Is Chouchou high in protein?
Chouchou contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Chouchou?
Chouchou has 57 g of total carbohydrates per 100 g, including 2,9 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouchou?
Chouchou contains 23 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0209808006102. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.