Chou rouge cuit
Chou rouge cuit contains 36 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 56 kcal per 100 g across 137 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of légumes (median 1,1 g)
- Sugars6 gin the lowest quarter of légumes (median 9,2 g)
- Fat0 gin the lowest quarter of légumes (median 0,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,1 g)
- Sodium600 mgin the top quarter of légumes (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOP
- Barcode
- 7610818264759
- Category
- Choux rouges
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rode kool Hak | 36 | 0,7 g | 7,6 g | 0 g |
| Choux rouges Hak | 36 | 0,7 g | 7,6 g | 0,01 g |
| Chou rouge, FLORETTE, barquette Florette | 36 | 1,1 g | 6,1 g | 0 g |
| Rotkraut essfertig Nature's Gold | 36 | 1,5 g | 5,2 g | 0,5 g |
| Chou rouge Clearspring | 37 | 1 g | 7,4 g | 0,1 g |
| Ist halal oder Haram Kühne | 37 | 1,3 g | 5,9 g | 0,1 g |
| Red Cabbage Biona | 38 | 0,9 g | 9,1 g | 0,1 g |
| Rotkohl Demeter | 38 | 0,9 g | 9,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chou rouge cuit?
100 g of Chou rouge cuit has 36 kcal.
How much protein is in Chou rouge cuit?
Chou rouge cuit contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 1,1 g).
How many carbs are in Chou rouge cuit?
Chou rouge cuit has 7 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chou rouge cuit?
Chou rouge cuit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chou rouge cuit?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610818264759. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.