Chorizo iberico
Packaged product Viande Benito
Chorizo iberico contains 449 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 27 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (414 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 36,1 g | 46 % |
| Saturated fat L | 14,7 g | 74 % |
| Sodium L | 1 495 mg | 65 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 29,8 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,8 gin the top quarter of viande (median 23 g)
- Sugars0,5 gin the lowest quarter of viande (median 1 g)
- Fat36,1 gabove the median for viande (median 35 g)
- Saturated fat14,7 gabove the median for viande (median 13,2 g)
- Sodium1 495 mgabove the median for viande (median 1 360 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Ibérico nico | 450 | 28 g | 1,5 g | 37 g |
| chorizo sarta extra picante carrefour | 450 | 25,7 g | 1,8 g | 37,8 g |
| Chorizo sarta extra dulce carrefour | 450 | 25,7 g | 1,8 g | 37,8 g |
| Campofrio Tapas CHORIZO Dulce Campofrio | 450 | 26 g | 1 g | 38 g |
| Chorizo sarta World Table | 449 | 24,1 g | 2,1 g | 38,2 g |
| Chorizo sarta extra la gloria riojana | 448 | 28,4 g | 0,5 g | 37,1 g |
| Chorizo pamplona lonchas Carrefour | 448 | 18 g | 3,3 g | 40 g |
| Chorizo iberico Eroski | 451 | 26 g | 1,5 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo iberico?
100 g of Chorizo iberico has 449 kcal.
Is Chorizo iberico high in protein?
Chorizo iberico contains 29,8 g of protein per 100 g (60 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 23 g).
How many carbs are in Chorizo iberico?
Chorizo iberico has 1,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo iberico?
Chorizo iberico contains 36,1 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
How much sodium is in Chorizo iberico?
100 g contains 1 495 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437009203675. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.