Chopped Pork & Ham
Packaged product Viande Sainsbury's
Chopped Pork & Ham contains 270 kcal per 100 g. A serving, 100 g (100 g) provides about 270 kcal.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 9,4 g | 47 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gbelow the median for viande (median 17,2 g)
- Sugars1,3 gabove the median for viande (median 1 g)
- Fat22,2 gin the top quarter of viande (median 8,6 g)
- Saturated fat9,4 gin the top quarter of viande (median 3,1 g)
- Sodium1 120 mgin the top quarter of viande (median 394 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01184778
- Quantity
- 240g
- Label serving
- 100 g
- Category
- Chopped Pork and Ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork (87%), Water, Ham (4%), Sugar, Potato Starch, Salt, Stabiliser: Diphosphates; Dextrose, Vegetable and Spice Extracts, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Chopped Pork & Ham?
100 g of Chopped Pork & Ham has 270 kcal. Serving, 100 g (100 g): about 270 kcal.
Is Chopped Pork & Ham high in protein?
Chopped Pork & Ham contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,2 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Chopped Pork & Ham?
Chopped Pork & Ham has 2,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Pork & Ham?
Chopped Pork & Ham contains 22,2 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
How much sodium is in Chopped Pork & Ham?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01184778. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.