Chocolocos
Packaged product Produits laitiers et oeufs Pingo Doce
Chocolocos contains 104 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,4 gbelow the median for produits laitiers et oeufs (median 0,59 g)
- Sugars9,2 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat3,1 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium44 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009982158
- Quantity
- 128 g
- Category
- Twin-pot yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Iogurte_ natural açúcarado (93,7%): _leite_ magro pasteurizado, NATA pasteurizada, açúcar (4,2%), _leite_ em pó magro reconstituído, proteínas do _leite_, fermentos lácticos. Cereais de _trigo_ com cacau (6,3%): cereais [_trigo_, farinha de _trigo_, sêmola de milho] (3,9%), açúcar, cacau magro em pó (0,4%), xarope de glucose, extracto de _malte de cevada_, pasta de cacau, óleo vegetal, sal, aromas naturais, emulsionante (lecitinas).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeSucreFarine de froment (blé)Sirop de glucoseSelLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereais Nesquik | 91 | 3,9 g | 13,3 g | 2,4 g |
| Sabor Baunilha Nestlé | 117 | 4,2 g | 13,9 g | 4,9 g |
| Sabor Baunilha Super Poupança Nestlé | 135 | 4 g | 14,8 g | 5,1 g |
| Chocopintas Pingo Doce | 136 | 3,5 g | 18 g | 5,6 g |
| Toffee Yogurt with Mini Rolo® Chocolates Rolo | 166 | 4,1 g | 23,2 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolocos?
100 g of Chocolocos has 104 kcal.
How much protein is in Chocolocos?
Chocolocos contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Chocolocos?
Chocolocos has 15 g of total carbohydrates per 100 g, including 0,4 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolocos?
Chocolocos contains 3,1 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Chocolocos?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009982158. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.