Chocolate
Packaged product Sucres et desserts Summerbird
Chocolate contains 526 kcal per 100 g. A serving, 1 chocolate, 5.56 g (5,6 g) provides about 29 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 46 g | |
| Added sugars L | 56,7 g | 113 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber4,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars46 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat33 gin the top quarter of sucres et desserts (median 13,5 g)
- Saturated fat20 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium47 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Summerbird
- Barcode
- 5709451033487
- Label serving
- 1 Chocolate (5.56 g)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*sugar, "cocoa mass (19%), *cocoabutter (16%), *invert sugar syrup, "milk powder (8%), "butter, "hazelnuts, "glucose syrup, water, "crushed cocoa beans, *beetroot powder, "lemon juice, *sea-buckthorn puree, emulsifier ("soy lecithin), "vanilla, "liquorice powder, *raspberry powder, "freeze dried raspberry, "raspberry puree, *maltodextrin, "blueberry powder, "blackcurrant powder, "passion fruit powder, maldon seasalt, "elderflower extract, "lemon oil, "orange blossom water, læso salt, "blood orange oil, salt *peppermint oil, de zutaten: *zucker, "kakaomasse (19%), *kakaobutter (16%), "invertzuckersirup, "milchpulver (8%), "butter, "haselnüsse, "glucosesirup, wasser, "zerkleinerte kakaobohnen, p *rote-bete-pulver, *zitronensaft, "sanddornpüree, emulgator (*sojalecithin), "vanille, "lakritzpulver, "himbeerpulver, "gefriergetrockneter himbeer, "himbeerpüree, "maltodextrin, *heidelbeerepulver, *schwarze johannisbeere pulver, *passionsfruchtpulver, maldon meersalz, "holunderblütenextrakt, "zitronenöl, "orangenblütenwasser, læse salz, *blutorangenől, *pfefferminzöl, , økologisk / organic/bio - kan indeholde spor af æg og nødder/may contain traces of egg and nuts /kann spuren von ei und nüssen enthalten, netto: 100 g/18 stk, n va en fe fa kul sl ко pro k/c vare 51 www,summerbird,dk bedst før/best before /mindestens haltbar bis: 12,1c
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreNoisettesSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chips Milk Dr. Oetker | 526 | 6 g | 60 g | 29 g |
| Chocolate Protein Bites,Yoghurt Bulkpowders | 526 | 31 g | 32 g | 31 g |
| Milk chocolate sprouts By sainsbury's | 526 | 6,2 g | 61,8 g | 28,1 g |
| Boîtes, chocolat au lait, avec des amandes | 526 | 9 g | 53,4 g | 34,4 g |
| Peanut cookies Hofgut | 526 | 11 g | 56 g | 28 g |
| Milk chocolate giant buttons caramel filled Morrisons | 526 | 6,7 g | 59,3 g | 28,9 g |
| Twirl Breakaway Cookie Dough Share Pack Cadbury | 526 | 6,6 g | 60,7 g | 28,3 g |
| Vanilla Bean Whoopie Pie Wicked Whoopie | 526 | 3,9 g | 57,7 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 526 kcal. Serving, 1 chocolate, 5.56 g (5,6 g): about 29 kcal.
How much protein is in Chocolate?
Chocolate contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,29 g in serving, 1 chocolate, 5.56 g (5,6 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 50 g of total carbohydrates per 100 g, including 4,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 33 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5709451033487. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.