Chocolate Selection
Packaged product Sucres et desserts Lily O'Brien's
Chocolate Selection contains 530 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 212 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 45 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3 gabove the median for sucres et desserts (median 2 g)
- Sugars45 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat30 gin the top quarter of sucres et desserts (median 13,3 g)
- Sodium60 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily O'Brien's
- Barcode
- 5390394020032
- Label serving
- 4 pieces (40 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple syrup glazed Kind | 530 | 13,3 g | 34 g | 43 g |
| Dark Chocolate Rounds Fox’s | 530 | 6,4 g | 60,8 g | 28,8 g |
| Chocolate Brownie Cartwright & Butler | 530 | 0,44 g | 59 g | 29 g |
| Icelandic Lava Milk Chocolate Coja | 530 | 6 g | 53 g | 31 g |
| Boîtes, BITES HEATH | 530 | 3,9 g | 63,4 g | 30,4 g |
| Bombón crema de chocolate Bon Roll | 530 | 5,5 g | 56 g | 31 g |
| Biscuits roulés croustillant Poppies | 530 | 5,4 g | 64 g | 28 g |
| Pottle Honey Coated Macadamias Scoop & Weigh | 530 | 6,6 g | 44 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Selection?
100 g of Chocolate Selection has 530 kcal. Serving, 4 pieces, 40 g (40 g): about 212 kcal.
How much protein is in Chocolate Selection?
Chocolate Selection contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in serving, 4 pieces, 40 g (40 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate Selection?
Chocolate Selection has 55 g of total carbohydrates per 100 g, including 3 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Selection?
Chocolate Selection contains 30 g of fat per 100 g.
How much sodium is in Chocolate Selection?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390394020032. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.