Chocolate Ritz
Packaged product Sucres et desserts Nabisco
Chocolate Ritz contains 532 kcal per 100 g. A serving, 1 portion, 38.5 g (38,5 g) provides about 205 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 16,9 g | 84 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars26 gabove the median for sucres et desserts (median 21,2 g)
- Fat31,2 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat16,9 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium468 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nabisco
- Barcode
- 8801037094374
- Label serving
- 1 portion (38.5 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk And White Chocolate Nut Bar Kind | 533 | 17 g | 27,5 g | 37,5 g |
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| Hello Panda, Cocoa Biscuits with Chocolate Flavoured Filling Meiji | 533 | 7 g | 60,5 g | 30,2 g |
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| Nuts & Chocolate Trail mix Munchies | 532 | 14,5 g | 43,5 g | 35,5 g |
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| Honey Cashews Coles | 532 | 15 g | 44,7 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Ritz?
100 g of Chocolate Ritz has 532 kcal. Serving, 1 portion, 38.5 g (38,5 g): about 205 kcal.
How much protein is in Chocolate Ritz?
Chocolate Ritz contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 38.5 g (38,5 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate Ritz?
Chocolate Ritz has 59,7 g of total carbohydrates per 100 g, including 0 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Ritz?
Chocolate Ritz contains 31,2 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Chocolate Ritz?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801037094374. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.