Chocolate Ritz
Packaged product Süßigkeiten und Desserts Nabisco
Chocolate Ritz contains 532 kcal per 100 g. A Serving, 1 portion, 38.5 g (38,5 g) provides about 205 kcal.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 16,9 g | 84 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 59,7 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars26 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat31,2 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat16,9 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium468 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nabisco
- Barcode
- 8801037094374
- Label serving
- 1 portion (38.5 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk And White Chocolate Nut Bar Kind | 533 | 17 g | 27,5 g | 37,5 g |
| Hazelnut spread with Cocoa Nutella | 533 | 6,3 g | 57,5 g | 30,9 g |
| No Sugar Added coconut Slice Dark Chocolate Yarra Valley Chocolaterie & Ice Creamery | 533 | 5,2 g | 44,8 g | 40 g |
| Hello Panda, Cocoa Biscuits with Chocolate Flavoured Filling Meiji | 533 | 7 g | 60,5 g | 30,2 g |
| Honey Salted Macadamia Nut Bar Sam's Pantry | 533 | 17,7 g | 32,9 g | 35,4 g |
| Nuts & Chocolate Trail mix Munchies | 532 | 14,5 g | 43,5 g | 35,5 g |
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| Honey Cashews Coles | 532 | 15 g | 44,7 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Ritz?
100 g of Chocolate Ritz has 532 kcal. Serving, 1 portion, 38.5 g (38,5 g): about 205 kcal.
How much protein is in Chocolate Ritz?
Chocolate Ritz contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 38.5 g (38,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate Ritz?
Chocolate Ritz has 59,7 g of total carbohydrates per 100 g, including 0 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Ritz?
Chocolate Ritz contains 31,2 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Chocolate Ritz?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801037094374. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.