Chocolate Negro

Packaged product Sucres et desserts Continente

Chocolate Negro contains 547 kcal per 100 g. A serving, 20 g (20 g) provides about 109 kcal.

Roughly 67 % of its calories come from fat, with 25 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (578 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Negro by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
547kcal per 100 g
10,3 gprotein
33 gcarbohydrates
39 gfat
109kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 547 kcal
Total fat L 39 g 50 %
Saturated fat L 24 g 120 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 11,7 g 42 %
Total sugars L 28 g
Added sugars L 14 g 28 %
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 25 %Fat: 67 %547kcal / 100 g
  • Protein 8 %
  • Carbohydrates 25 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gin the top quarter of sucres et desserts (median 9,1 g)
  • Fiber11,7 gbelow the median for sucres et desserts (median 11,8 g)
  • Sugars28 gabove the median for sucres et desserts (median 25,8 g)
  • Fat39 gin the lowest quarter of sucres et desserts (median 43 g)
  • Saturated fat24 gin the lowest quarter of sucres et desserts (median 27 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312076841
Quantity
200 g
Label serving
20 g
Category
Barres de chocolat noir avec 70% de cacao ou plus
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta de Cacau, Açúcar, Manteiga de Cacau, Cacau Fortemente Desengordurado em Pó, Emulsionante (Lecitinas), Extrato de Baunilha.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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FoodCaloriesProteinCarbsFat
Swiss 72% Cacao Dark Chocolate Trader Joe's 550 7,5 g 45 g 42,5 g
Chocolate negro 85% Eliges 550 13 g 21 g 42 g
Mon chocolat bio Naturéo 544 7 g 36 g 41 g
Chocolate Negro 85% de cacao Froiz 542 11,2 g 22 g 43 g
Bourbon Cask Aged Bar Engaging Ventures 540 12 g 40 g 40 g
Chocolat noir 70% Excelsior 557 8,6 g 29,8 g 42 g
Chocolat noir Truffe pointe de sel Lindt 557 6,9 g 45 g 37 g
Chuncho Urusayhua 70% Pérou Encuentro 532 8,3 g 34,8 g 37,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Negro?

100 g of Chocolate Negro has 547 kcal. Serving, 20 g (20 g): about 109 kcal.

Is Chocolate Negro high in protein?

Chocolate Negro contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 2,1 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 9,1 g).

How many carbs are in Chocolate Negro?

Chocolate Negro has 33 g of total carbohydrates per 100 g, including 11,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Negro?

Chocolate Negro contains 39 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).

How much sodium is in Chocolate Negro?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312076841. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.