Chocolate mousse
Packaged product Sucres et desserts Ehrmann
Chocolate mousse contains 76 kcal per 100 g. A serving, 200.0 g (200 g) provides about 152 kcal.
Roughly 54 % of its calories come from protein, with 27 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 27 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 5,6 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat1,6 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,1 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ehrmann
- Barcode
- 0001190283808
- Label serving
- 200.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein chocolate pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| High Protein Schoko Pudding Milbona | 76 | 10 g | 5,2 g | 1,5 g |
| Natural unsweetened yoghurt Olympus yoghurt | 76 | 5 g | 6,1 g | 3,6 g |
| Plain Koko Unsweetened Koko | 76 | 0,5 g | 7,2 g | 5 g |
| Pro pudding sabor chocolate Nestlé | 76 | 10 g | 7,7 g | 0,4 g |
| Protein pudding Yt | 76 | 11 g | 4,9 g | 1,4 g |
| High protein vanilla pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Chocolat pudding Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mousse?
100 g of Chocolate mousse has 76 kcal. Serving, 200.0 g (200 g): about 152 kcal.
Is Chocolate mousse high in protein?
Chocolate mousse contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200.0 g (200 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate mousse?
Chocolate mousse has 5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate mousse?
Chocolate mousse contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001190283808. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.