Chocolate
Packaged product Sucres et desserts Mountain Bites
Chocolate contains 405 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 223 kcal.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 275 mg | 12 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 28 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of sucres et desserts (median 5,6 g)
- Fiber7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars28 gabove the median for sucres et desserts (median 21,6 g)
- Fat19 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium275 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mountain Bites
- Barcode
- 7500464843227
- Label serving
- 1 Bar (55 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moose Mountain Chips Sweet Chilli Flavour Muscle moose | 405 | 22 g | 55 g | 9,1 g |
| Cookies & Crème Cheerios Protein General Mills | 405 | 21,6 g | 64,9 g | 6,8 g |
| Chocolate Anzac Biscuit Jennifer’s Kitchen | 405 | 4,7 g | 47,1 g | 22,9 g |
| Boîtes, MARS SNACKFOOD US, CUISINE Original Bite taille des bonbons | 405 | 0,19 g | 90,8 g | 4,4 g |
| Chocolate caramel pretzel with sea salt Favorite day | 405 | 5,4 g | 67,6 g | 16,2 g |
| Protein Pancake Mix Swee-Thy | 405 | 40 g | 32 g | 12 g |
| Chocolates naranja Britt | 405 | 3 g | 51 g | 13 g |
| Caramel Milk Sweets Laima | 405 | 1 g | 89 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 405 kcal. Serving, 1 bar, 55 g (55 g): about 223 kcal.
Is Chocolate high in protein?
Chocolate contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 12,7 g in serving, 1 bar, 55 g (55 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 36 g of total carbohydrates per 100 g, including 7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 19 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500464843227. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.