Chocolate M & M's Ice Cream

Packaged product Sucres et desserts Mars

Chocolate M & M's Ice Cream contains 228 kcal per 100 g. A serving, 84 ml (84 g) provides about 192 kcal.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 304 kcal per 100 g across 579 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate M & M's Ice Cream by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
2,7 gprotein
24,8 gcarbohydrates
12,9 gfat
192kcal in serving, 84 ml (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 12,9 g 17 %
Saturated fat L 8,6 g 43 %
Sodium L 36 mg 2 %
Total carbohydrates L 24,8 g 9 %
Dietary fiber not reported
Total sugars L 19,8 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %228kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gbelow the median for sucres et desserts (median 3,3 g)
  • Sugars19,8 gin the lowest quarter of sucres et desserts (median 24 g)
  • Fat12,9 gbelow the median for sucres et desserts (median 19 g)
  • Saturated fat8,6 gbelow the median for sucres et desserts (median 12,3 g)
  • Sodium36 mgin the lowest quarter of sucres et desserts (median 52 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159500371
Quantity
84 ml
Label serving
84 ml
Category
Barres de crème glacée
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skimmed milk, cream (from milk), sugar, glucose syrup, water, cocoa mass, cocoa butter, milk fat, coconut fat, sweetened condensed skimmed milk, palm fat, skimmed milk powder, fat reduced cocoa, lactose, whey powder (from milk), full cream milk powder, emulsifiers (soya lecithin, E471, E477), colours, stabilisers (E410, E412, E414), starch, shea fat, flavourings, dextrin, glazing agent (carnauba wax), natural vanilla extract, palm kernel oil, salt. (May contain: peanut, almond , hazelnut).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Beurre de cacaoHuile de palmeSelHuile de coco

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate M & M's Ice Cream?

100 g of Chocolate M & M's Ice Cream has 228 kcal. Serving, 84 ml (84 g): about 192 kcal.

How much protein is in Chocolate M & M's Ice Cream?

Chocolate M & M's Ice Cream contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in serving, 84 ml (84 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,3 g).

How many carbs are in Chocolate M & M's Ice Cream?

Chocolate M & M's Ice Cream has 24,8 g of total carbohydrates per 100 g, including 19,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate M & M's Ice Cream?

Chocolate M & M's Ice Cream contains 12,9 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).

How much sodium is in Chocolate M & M's Ice Cream?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159500371. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.