Chocolate M & M's Ice Cream
Packaged product Sweets and Desserts Mars
Chocolate M & M's Ice Cream contains 228 kcal per 100 g. A serving, 84 ml (84 g) provides about 192 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 19.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.3 g)
- Sugars19.8 gin the lowest quarter of sweets and desserts (median 24.4 g)
- Fat12.9 gbelow the median for sweets and desserts (median 18.9 g)
- Saturated fat8.6 gbelow the median for sweets and desserts (median 12.1 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159500371
- Quantity
- 84 ml
- Label serving
- 84 ml
- Category
- Ice cream bars
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, cream (from milk), sugar, glucose syrup, water, cocoa mass, cocoa butter, milk fat, coconut fat, sweetened condensed skimmed milk, palm fat, skimmed milk powder, fat reduced cocoa, lactose, whey powder (from milk), full cream milk powder, emulsifiers (soya lecithin, E471, E477), colours, stabilisers (E410, E412, E414), starch, shea fat, flavourings, dextrin, glazing agent (carnauba wax), natural vanilla extract, palm kernel oil, salt. (May contain: peanut, almond , hazelnut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterPalm oilSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffee & Cream French Ice Cream Bar Van Leeuwen | 228 | 3.5 g | 19.3 g | 15.8 g |
| 4 bâtonnets glacés chocolat au lait NAICE | 228 | 4.4 g | 22 g | 13 g |
| Glaces Chocolate M&M's M&M's | 228 | 2.7 g | 24.8 g | 12.9 g |
| Kulfi Mother Dairy | 227 | 3.8 g | 23 g | 13.3 g |
| Almond Ice cream Magnum | 229 | 3.5 g | 21 g | 14.4 g |
| Eis Frozen Skyr Zitrone Ice Fantasy | 230 | 5.6 g | 31.4 g | 8.9 g |
| Choco milky Dia | 230 | 3.1 g | 22 g | 14 g |
| Мороженое Пломбир Шоколадный 20 Копеек 20 Копеек | 230 | 3.1 g | 20.1 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000159500371. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.