Chocolate granola
Packaged product Petit déjeuner Céréales Natureland
Chocolate granola contains 472 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium | not reported | |
| Total carbohydrates L | 56,6 g | 21 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 20,8 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber7,5 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars20,8 gabove the median for petit déjeuner céréales (median 18 g)
- Fat22,6 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat7,5 gin the top quarter of petit déjeuner céréales (median 2 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natureland
- Barcode
- 0709993308161
- Quantity
- 375 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super food Granola Mind Snacks | 472 | 10,2 g | 65,5 g | 18,9 g |
| Chocolatte Granola Dano’s Granola | 472 | 11,1 g | 33,3 g | 36,1 g |
| Granola Low Sugar Eat Natural | 472 | 16,1 g | 45,5 g | 23 g |
| Crispy light granola Made Good | 472 | 9,1 g | 69,1 g | 18,2 g |
| Muesli bar Rimi | 472 | 5 g | 70 g | 18 g |
| Organic Cinnamon Maple Granola Tierra Farm | 472 | 11,1 g | 52,8 g | 25 g |
| Granola con granos andinos Unión | 472 | 10,5 g | 67,2 g | 18 g |
| Guardian Kellogg's | 472 | 20,8 g | 81,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate granola?
100 g of Chocolate granola has 472 kcal.
How much protein is in Chocolate granola?
Chocolate granola contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Chocolate granola?
Chocolate granola has 56,6 g of total carbohydrates per 100 g, including 7,5 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate granola?
Chocolate granola contains 22,6 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mai 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709993308161. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mai 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.