Chocolate

Packaged product Sucres et desserts Elmer Chocolate

Chocolate contains 441 kcal per 100 g. A serving, 3 pieces, 34 g (34 g) provides about 150 kcal.

Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Elmer Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
2,9 gprotein
70,6 gcarbohydrates
17,6 gfat
150kcal in serving, 3 pieces, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 17,6 g 23 %
Saturated fat L 10,3 g 51 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 44,1 mg 2 %
Total carbohydrates L 70,6 g 26 %
Dietary fiber not reported
Total sugars L 58,8 g
Added sugars L 58,8 g 118 %
Protein L 2,9 g 6 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 62 %Fat: 35 %441kcal / 100 g
  • Protein 3 %
  • Carbohydrates 62 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer0 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Sugars58,8 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat17,6 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat10,3 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium44,1 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elmer Chocolate
Barcode
0041761104088
Label serving
3 pieces (34 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Valentines Cookies Two-Bite 441 2,9 g 64,7 g 17,6 g
Chocolate Brownie Simple Mills 441 8,8 g 50 g 26,5 g
Cupcake (Chocolate) Hostess 441 2,9 g 67,6 g 17,6 g
Maple Syrup Stroop Waffle Maple Terroir 441 2,9 g 73,5 g 17,6 g
Chocolate Fudge Laura Secord 441 2,9 g 79,4 g 11,8 g
Banana Puddin' Creme Pies Little Debbie 441 0 g 70,6 g 17,6 g
Valentine's Sugar Cookies Kimberley's Bakeshoppe 441 2,9 g 64,7 g 17,6 g
Salted Caramel Chocolate Pretzel Zacs Sweet Shop 441 2,9 g 70,6 g 14,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 441 kcal. Serving, 3 pieces, 34 g (34 g): about 150 kcal.

How much protein is in Chocolate?

Chocolate contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 3 pieces, 34 g (34 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Chocolate?

Chocolate has 70,6 g of total carbohydrates per 100 g, including 58,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 17,6 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).

How much sodium is in Chocolate?

100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041761104088. License: ODbL 1.0 (Open Food Facts). Source record dated 29 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.