Chocolate Donut
Packaged product Sucres et desserts HEB
Chocolate Donut contains 393 kcal per 100 g. A serving, 89.0 g (89 g) provides about 350 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 21,3 g | 27 % |
| Saturated fat L | 10,1 g | 51 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,9 g | 16 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 18 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber1,1 gbelow the median for sucres et desserts (median 2 g)
- Sugars18 gbelow the median for sucres et desserts (median 21,6 g)
- Fat21,3 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat10,1 gabove the median for sucres et desserts (median 5,6 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 09445020
- Label serving
- 89.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Whey Protein Brickhouse Nutrition | 393 | 75,8 g | 11,2 g | 5,6 g |
| Chocolate Chip Mini Muffins Whole Foods Market | 393 | 5,6 g | 47,2 g | 20,2 g |
| Chocolate Chip Muffins Whole Foods Market | 393 | 5,6 g | 47,2 g | 20,2 g |
| Cookies & Cream Protein Powder Gorilla Mode | 393 | 70,2 g | 11,2 g | 5,6 g |
| Hardcore Whey Ripped gH Chocolate USN | 393 | 79 g | 5 g | 5,3 g |
| Cookies & Cream high protein candy bar ahead | 393 | 26,7 g | 37,8 g | 19,1 g |
| Strawberry Cheesecake Protein Powder TBJP | 393 | 70 g | 20 g | 3,7 g |
| Vanilla Ice Cream Flavour Whey Protein Time 4 Nutrition | 393 | 85 g | 5,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Donut?
100 g of Chocolate Donut has 393 kcal. Serving, 89.0 g (89 g): about 350 kcal.
How much protein is in Chocolate Donut?
Chocolate Donut contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 89.0 g (89 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Chocolate Donut?
Chocolate Donut has 44,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Donut?
Chocolate Donut contains 21,3 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09445020. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.