Chocolate Donut
Packaged product Dulces y postres HEB
Chocolate Donut contains 393 kcal per 100 g. A serving, 89.0 g (89 g) provides about 350 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 21,3 g | 27% |
| Saturated fat L | 10,1 g | 51% |
| Sodium | not reported | |
| Total carbohydrates L | 44,9 g | 16% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 18 g | |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,1 gbelow the median for dulces y postres (median 2 g)
- Sugars18 gbelow the median for dulces y postres (median 21,6 g)
- Fat21,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat10,1 gabove the median for dulces y postres (median 5,6 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 09445020
- Label serving
- 89.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Whey Protein Brickhouse Nutrition | 393 | 75,8 g | 11,2 g | 5,6 g |
| Chocolate Chip Mini Muffins Whole Foods Market | 393 | 5,6 g | 47,2 g | 20,2 g |
| Chocolate Chip Muffins Whole Foods Market | 393 | 5,6 g | 47,2 g | 20,2 g |
| Cookies & Cream Protein Powder Gorilla Mode | 393 | 70,2 g | 11,2 g | 5,6 g |
| Hardcore Whey Ripped gH Chocolate USN | 393 | 79 g | 5 g | 5,3 g |
| Cookies & Cream high protein candy bar ahead | 393 | 26,7 g | 37,8 g | 19,1 g |
| Strawberry Cheesecake Protein Powder TBJP | 393 | 70 g | 20 g | 3,7 g |
| Vanilla Ice Cream Flavour Whey Protein Time 4 Nutrition | 393 | 85 g | 5,2 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Donut?
100 g of Chocolate Donut has 393 kcal. Serving, 89.0 g (89 g): about 350 kcal.
How much protein is in Chocolate Donut?
Chocolate Donut contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 89.0 g (89 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Chocolate Donut?
Chocolate Donut has 44,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Donut?
Chocolate Donut contains 21,3 g of fat per 100 g, of which 10,1 g is saturated (51% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09445020. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.