Chocolate Dates
Packaged product Sucres et desserts Tahiti
Chocolate Dates contains 407 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 407 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,5 g | 38 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars50 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat15 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat7,5 gabove the median for sucres et desserts (median 5,5 g)
- Sodium1 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tahiti
- Barcode
- 5034525015220
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake au beurre au citron / Botercake met citroen Bloch | 407 | 4,9 g | 42,1 g | 25,7 g |
| Tesco Free From Carl The Caterpillar Cake Tesco | 407 | 3,2 g | 60,4 g | 16,3 g |
| Chocolate chunk Prairie City | 407 | 6,2 g | 65,5 g | 14,2 g |
| Nestlé p'tite céréale chocolat biscuité Nestlé | 407 | 11 g | 75,5 g | 6 g |
| Oreo Mini Cupcakes Oreo By Two-Bite | 407 | 3,3 g | 57,1 g | 18,7 g |
| Protein Blondie White Chocolate Prozis | 407 | 23 g | 28 g | 21 g |
| Triple Chocolate Muffin Holly Lane | 407 | 6,2 g | 52,2 g | 18,9 g |
| Preparation cookies Marlette | 407 | 7,9 g | 71 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Dates?
100 g of Chocolate Dates has 407 kcal. Serving, 1 portion, 100 g (100 g): about 407 kcal.
How much protein is in Chocolate Dates?
Chocolate Dates contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate Dates?
Chocolate Dates has 63 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Dates?
Chocolate Dates contains 15 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Chocolate Dates?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034525015220. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.