Chocolate cookies
Packaged product Sucres et desserts M&ms
Chocolate cookies contains 494 kcal per 100 g. A serving, 18.0 g (18 g) provides about 89 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium | not reported | |
| Total carbohydrates L | 61,1 g | 22 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 35 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber5,6 gin the top quarter of sucres et desserts (median 2 g)
- Sugars35 gabove the median for sucres et desserts (median 21,2 g)
- Fat24,4 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat12,8 gin the top quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&ms
- Barcode
- 5056357909874
- Label serving
- 18.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Bakewell Cake Bites Tesco | 494 | 3,9 g | 62,2 g | 25,6 g |
| Milo Chocolate Cookies Nestlé | 494 | 6,4 g | 68,1 g | 21,9 g |
| Digestives Milk Chocolate Morrisons | 495 | 7,2 g | 65,4 g | 22 g |
| Milk Chocolate Fingers Marks & Spencers | 495 | 5,6 g | 69,4 g | 21,3 g |
| Romba Cocoa biscuits with cream filling Oreo | 494 | 4,5 g | 67,6 g | 22,9 g |
| Oreo Double Stuffed Sour Patch Kids Cookies 136g Oreo | 494 | 3,8 g | 71,4 g | 21,5 g |
| Crunchy Cookies by Well Done Well Done | 494 | 5,9 g | 57 g | 26 g |
| Hokey Pokey No Added Sugar Yarra Valley Chocolaterie & Ice Creamery | 494 | 6 g | 45,2 g | 32,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate cookies?
100 g of Chocolate cookies has 494 kcal. Serving, 18.0 g (18 g): about 89 kcal.
How much protein is in Chocolate cookies?
Chocolate cookies contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 18.0 g (18 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate cookies?
Chocolate cookies has 61,1 g of total carbohydrates per 100 g, including 5,6 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate cookies?
Chocolate cookies contains 24,4 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357909874. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.