Chocolate
Packaged product Sucres et desserts Cacaushow
Chocolate contains 564 kcal per 100 g. A serving, 30.0 g (30 g) provides about 169 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 25 g | 125 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 48 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,5 gabove the median for sucres et desserts (median 2 g)
- Sugars48 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat37 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat25 gin the top quarter of sucres et desserts (median 5,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cacaushow
- Barcode
- 7896986292736
- Label serving
- 30.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eton Mess strawberry and white chocolate Easter Egg Lidl | 564 | 5,7 g | 56,7 g | 34,8 g |
| Chilli & Cinnamon Dark Chocolate Mason & Co | 564 | 7,9 g | 52,4 g | 35,9 g |
| Quadratini double chocolate loacker Loacker | 564 | 10 g | 44 g | 37 g |
| Icelandic Chocolate Sirius | 564 | 8,9 g | 50 g | 36 g |
| Sweet Potato Chips With Sea Salt Wegmans | 564 | 3,5 g | 52,9 g | 38,8 g |
| Gingerbread Dark Chocolate Organic Huntered+Gathered | 564 | 6,7 g | 52,7 g | 36 g |
| Ruby Chocolate Bar 35g Great Ocean Road Chocolaterie | 564 | 9,3 g | 49,7 g | 35,9 g |
| Honey Roasted Peanuts Detwiler's | 564 | 21,1 g | 31,7 g | 45,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 564 kcal. Serving, 30.0 g (30 g): about 169 kcal.
How much protein is in Chocolate?
Chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Chocolate?
Chocolate has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 37 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896986292736. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.