Chocolate
Packaged product Sweets og Desserter Cacaushow
Chocolate contains 564 kcal per 100 g. A serving, 30.0 g (30 g) provides about 169 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 25 g | 125 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 48 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2 g)
- Sugars48 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat37 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat25 gin the top quarter of sweets og desserter (median 5,5 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cacaushow
- Barcode
- 7896986292736
- Label serving
- 30.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eton Mess strawberry and white chocolate Easter Egg Lidl | 564 | 5,7 g | 56,7 g | 34,8 g |
| Chilli & Cinnamon Dark Chocolate Mason & Co | 564 | 7,9 g | 52,4 g | 35,9 g |
| Quadratini double chocolate loacker Loacker | 564 | 10 g | 44 g | 37 g |
| Icelandic Chocolate Sirius | 564 | 8,9 g | 50 g | 36 g |
| Sweet Potato Chips With Sea Salt Wegmans | 564 | 3,5 g | 52,9 g | 38,8 g |
| Gingerbread Dark Chocolate Organic Huntered+Gathered | 564 | 6,7 g | 52,7 g | 36 g |
| Ruby Chocolate Bar 35g Great Ocean Road Chocolaterie | 564 | 9,3 g | 49,7 g | 35,9 g |
| Honey Roasted Peanuts Detwiler's | 564 | 21,1 g | 31,7 g | 45,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 564 kcal. Serving, 30.0 g (30 g): about 169 kcal.
How much protein is in Chocolate?
Chocolate contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Chocolate?
Chocolate has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 37 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896986292736. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.