Chocolat
Packaged product Sucres et desserts Pouce
Chocolat contains 478 kcal per 100 g. A serving, 16.6 g, 4 carrés, 16,6 g (16,6 g) provides about 79 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 560 kcal per 100 g across 4 351 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 59 g | |
| Added sugars L | 59,9 g | 120 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of sucres et desserts (median 7,9 g)
- Fiber6,8 gbelow the median for sucres et desserts (median 9,4 g)
- Sugars59 gin the top quarter of sucres et desserts (median 28,6 g)
- Fat23 gin the lowest quarter of sucres et desserts (median 40 g)
- Saturated fat14 gin the lowest quarter of sucres et desserts (median 24 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pouce
- Barcode
- 3596710516360
- Quantity
- 0.5 kg
- Label serving
- 16.6 g (4 carrés (16,6 g))
- Category
- Chocolats noirs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre , pâte de cacao (origine Côte d'Ivoire), beurre de cacao émulsifiants : lécithines, polyricinoléate de polyglycérol, arôme vanille. Traces éventuelles de fruits à coque, de céréales contenant du gluten et de lait. Cacao : 40% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolates Santander Amargo 70% Cacao 70 gr Chocolate Santander | 478 | 7,8 g | 48,5 g | 36,2 g |
| Chocolate Artesano 70% Benamiel | 478 | 5 g | 46 g | 36 g |
| Tablette de chocolat noir avec édulcorant maltitol Jacques Bockel | 478 | 6,4 g | 40,8 g | 38 g |
| Chocolat Ara Chocolat | 478 | 8 g | 26 g | 39 g |
| Cioccolato fondente extra senza zuccheri aggiunti Antico Castello | 477 | 5,1 g | 45,6 g | 36 g |
| Vegan Belgian Dark Chocolate Workshop Elves Moser Roth | 477 | 4,8 g | 46,8 g | 28,6 g |
| Dark Chocolate Creamy Caramel und Remy Martin Anthon Berg | 477 | 3,6 g | 60 g | 23 g |
| Dark chocolate Super fudgio | 477 | 5,5 g | 41 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 478 kcal. Serving, 16.6 g, 4 carrés, 16,6 g (16,6 g): about 79 kcal.
How much protein is in Chocolat?
Chocolat contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,9 g in serving, 16.6 g, 4 carrés, 16,6 g (16,6 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,9 g).
How many carbs are in Chocolat?
Chocolat has 59 g of total carbohydrates per 100 g, including 6,8 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Chocolat?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710516360. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.