Chocolat
Packaged product Sucres et desserts Lindt
Chocolat contains 535 kcal per 100 g. A serving, 10.0 g (10 g) provides about 54 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for sucres et desserts (median 6,4 g)
- Sugars48 gabove the median for sucres et desserts (median 44,2 g)
- Fat32 gabove the median for sucres et desserts (median 31 g)
- Saturated fat17 gbelow the median for sucres et desserts (median 17,6 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 83,3 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindt
- Barcode
- 3046920021395
- Label serving
- 10.0 g
- Category
- Cacao et ses produits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolatini socado Socado | 535 | 3,8 g | 59 g | 31 g |
| CaMury Dairy Milk Mint Cadbury | 534 | 8,2 g | 56 g | 30 g |
| Dark chocolate thins Happy belly | 533 | 7,6 g | 51,5 g | 31,3 g |
| Chocolate passion Socado | 538 | 3,2 g | 61 g | 31 g |
| Gianduia fondente con nocciole intere Cerealitalia | 540 | 7,3 g | 41,6 g | 38,1 g |
| Chocolate Passion Socado | 530 | 3,5 g | 57 g | 31 g |
| Chocolate Negro Cacao 76% con Caramelos de Violeta Chocolates Maykhel | 542 | 7,9 g | 32,9 g | 44,8 g |
| Pralinés de chocolate con leche con fresa Chocolate Passion | 528 | 3,2 g | 63 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat?
100 g of Chocolat has 535 kcal. Serving, 10.0 g (10 g): about 54 kcal.
How much protein is in Chocolat?
Chocolat contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,63 g in serving, 10.0 g (10 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Chocolat?
Chocolat has 52 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat?
Chocolat contains 32 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Chocolat?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920021395. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.