Chocolat

Packaged product Dulces y postres Lindt

Chocolat contains 535 kcal per 100 g. A serving, 10.0 g (10 g) provides about 54 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (528 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
6,3 gprotein
52 gcarbohydrates
32 gfat
54kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 32 g 41%
Saturated fat L 17 g 85%
Sodium L 40 mg 2%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 48 g
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 40%Fat: 55%535kcal / 100 g
  • Protein 5%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for dulces y postres (median 6,4 g)
  • Sugars48 gabove the median for dulces y postres (median 44,2 g)
  • Fat32 gabove the median for dulces y postres (median 31 g)
  • Saturated fat17 gbelow the median for dulces y postres (median 17,6 g)
  • Sodium40 mgin the lowest quarter of dulces y postres (median 83,3 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
3046920021395
Label serving
10.0 g
Category
Cocoa y sus productos
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cioccolatini socado Socado 535 3,8 g 59 g 31 g
CaMury Dairy Milk Mint Cadbury 534 8,2 g 56 g 30 g
Dark chocolate thins Happy belly 533 7,6 g 51,5 g 31,3 g
Chocolate passion Socado 538 3,2 g 61 g 31 g
Gianduia fondente con nocciole intere Cerealitalia 540 7,3 g 41,6 g 38,1 g
Chocolate Passion Socado 530 3,5 g 57 g 31 g
Chocolate Negro Cacao 76% con Caramelos de Violeta Chocolates Maykhel 542 7,9 g 32,9 g 44,8 g
Pralinés de chocolate con leche con fresa Chocolate Passion 528 3,2 g 63 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolat?

100 g of Chocolat has 535 kcal. Serving, 10.0 g (10 g): about 54 kcal.

How much protein is in Chocolat?

Chocolat contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 0,63 g in serving, 10.0 g (10 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).

How many carbs are in Chocolat?

Chocolat has 52 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat?

Chocolat contains 32 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Chocolat?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920021395. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.