Choco Waffles
Packaged product Pain et produits cuits au four Waffle Amour
Choco Waffles contains 482 kcal per 100 g. A serving, 1 waffle, 60 g (60 g) provides about 289 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 31,7 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber1,8 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars31,7 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat26,7 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat12,8 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium268 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waffle Amour
- Barcode
- 5060979770408
- Label serving
- 1 waffle (60 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seaweed Baked Crackers Floury | 482 | 9,5 g | 66,4 g | 19,8 g |
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| Everything But The Bagel Cashews Cecelia’s Farm | 482 | 20,3 g | 13,3 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Waffles?
100 g of Choco Waffles has 482 kcal. Serving, 1 waffle, 60 g (60 g): about 289 kcal.
How much protein is in Choco Waffles?
Choco Waffles contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,3 g in serving, 1 waffle, 60 g (60 g). About 5 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Choco Waffles?
Choco Waffles has 55 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Waffles?
Choco Waffles contains 26,7 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
How much sodium is in Choco Waffles?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060979770408. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.