Choco Waffles
Packaged product Pan y productos horneados Waffle Amour
Choco Waffles contains 482 kcal per 100 g. A serving, 1 waffle, 60 g (60 g) provides about 289 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 26,7 g | 34% |
| Saturated fat L | 12,8 g | 64% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 31,7 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars31,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat26,7 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat12,8 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium268 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waffle Amour
- Barcode
- 5060979770408
- Label serving
- 1 waffle (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Seaweed Baked Crackers Floury | 482 | 9,5 g | 66,4 g | 19,8 g |
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| Sunflower Cracker Croley Foods | 481 | 7,4 g | 66,7 g | 22,2 g |
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| Everything But The Bagel Cashews Cecelia’s Farm | 482 | 20,3 g | 13,3 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Waffles?
100 g of Choco Waffles has 482 kcal. Serving, 1 waffle, 60 g (60 g): about 289 kcal.
How much protein is in Choco Waffles?
Choco Waffles contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3,3 g in serving, 1 waffle, 60 g (60 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Choco Waffles?
Choco Waffles has 55 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Waffles?
Choco Waffles contains 26,7 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).
How much sodium is in Choco Waffles?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060979770408. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.