Choco Pretzel
Packaged product Snacks Chiefs
Choco Pretzel contains 380 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 152 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,3 g | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 47 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of snacks (median 7,1 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat9,5 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Pretzel Sticks Glutino | 380 | 4 g | 72 g | 7 g |
| Oatmeal Square Corazonas | 380 | 12 g | 60 g | 12 g |
| red velvet protein bar Pure Protein | 380 | 40 g | 34 g | 10 g |
| Snacks, gâteaux de riz, riz brun, sarrasin, non salés | 380 | 9 g | 80,1 g | 3,5 g |
| Änglamark Maissnacks 30g CIBI S.R.O. | 380 | 7 g | 84 g | 0,9 g |
| Protein Bar Briwnir Krono | 380 | 20 g | 56 g | 10 g |
| Energy bar Powerbar | 380 | 24 g | 48 g | 16 g |
| soft baked protein bar BLUEBERRY ATKINS | 380 | 30 g | 28 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Pretzel?
100 g of Choco Pretzel has 380 kcal. Serving, 1 bar, 40 g (40 g): about 152 kcal.
Is Choco Pretzel high in protein?
Choco Pretzel contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 40 g (40 g). About 30 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Choco Pretzel?
Choco Pretzel has 44 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Pretzel?
Choco Pretzel contains 9,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640151716066. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.