Choco Pretzel
Packaged product Snacks Chiefs
Choco Pretzel contains 380 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 152 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,3 g | |
| Protein L | 27,5 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 47 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,5 gin the top quarter of snacks (median 7,1 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
- Sugars3,3 gbelow the median for snacks (median 5 g)
- Fat9,5 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pretzel Twists Farm Boy | 380 | 8 g | 64 g | 10 g |
| Pretzel sticks Reddi snack | 380 | 10 g | 82 g | 2 g |
| Peanut Butter Fudge Plant-Based Protein Bar MISFITS | 380 | 28 g | 46 g | 16 g |
| Gluten Free Pretzel Sticks Glutino | 380 | 4 g | 72 g | 7 g |
| Oatmeal Square Corazonas | 380 | 12 g | 60 g | 12 g |
| red velvet protein bar Pure Protein | 380 | 40 g | 34 g | 10 g |
| Keo Mango Chips Soul Fruit | 380 | 5,5 g | 89,5 g | 0,5 g |
| Änglamark Maissnacks 30g CIBI S.R.O. | 380 | 7 g | 84 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Pretzel?
100 g of Choco Pretzel has 380 kcal. Serving, 1 bar, 40 g (40 g): about 152 kcal.
Is Choco Pretzel high in protein?
Choco Pretzel contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 40 g (40 g). About 30 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Choco Pretzel?
Choco Pretzel has 44 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Pretzel?
Choco Pretzel contains 9,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640151716066. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.